No excuses. Just Results
Bootcamp will introduce you to the movements of Crossfit and high-intensity interval training (HIIT) without the complex movements and barbell work. Fantastic for fat loss and cardio fitness. You don't have to be fit to start, you just have to start!
Your schedule is not going to stop you from getting fit. We have early morning AND evening Bootcamp options as well as workouts you can do at home in as little as 10 minutes to keep you making progress no matter what life throws at you.
Be here. Don’t miss class. We’ll GUARANTEE results. But only if you do your part
Men and Women looking to overcome their obstacles and achieve their goals will benefit from joining this program.
“Can’t” is no longer in your vocabulary. Success is guaranteed from our program that includes lifestyle changes to nutrition to fitness coaching.. You WILL be healthier and fitter than ever before!
Our coaches will show you EVERYTHING you need to do to be successful, every step of the way.
What’s holding YOU back? Ask questions feel free to ask us using the contact form or call at 607-768-0213 before boot camp sells out.
SPACE IS LIMITED!!!
Ages 13 and up. Ability levels: all
Monday/Wednesday/Friday/ althernating Saturday 10am