Hey everyone! I've made a quick video of the info you'll need on Bod Pod day. I forgot to mention that you need to wear tight fitting clothing, like booty shorts/bike shorts/spandex. Do not workout 2 hours prior to the test. Do not drink/eat 1 hour prior to the test. The fee for the test will be $50. We didn't quite qualify for the discount this time. I do have about 10 spots left, so if you haven't registered and you'd like to, please text me and I'll text you back your appointment time. Please be prompt. 607-768-0213
I wanted to thank everyone who brought someone in this week! Please remember that they can receive an additional week of free classes by filling out our webform at:
They will need the password to access the page. It is written on the whiteboard for you! If they decide to join, you will receive $50!