Saturday May 14
/For time:
600 Meter Run
60 Cal Row
60 Air Squats
400 Meter Run
40 Cal Row
40 Air Squats
200 Meter Run
20 Cal Row
20 Air Squats
Please spend some time rolling and stretching!
For time:
600 Meter Run
60 Cal Row
60 Air Squats
400 Meter Run
40 Cal Row
40 Air Squats
200 Meter Run
20 Cal Row
20 Air Squats
Please spend some time rolling and stretching!
Life Changing Fitness
Changing your life starts here. Another Level Fitness, Home of CrossFit Nation is a way of life. Let us show you how a powerful workout changes everything. Your body, your attitude, your self-esteem and your vision for the future.