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May 13, 2016

Saturday May 14

May 13, 2016/ Kiersten Mueller

For time:
600 Meter Run
60 Cal Row
60 Air Squats
400 Meter Run
40 Cal Row
40 Air Squats
200 Meter Run
20 Cal Row
20 Air Squats

Please spend some time rolling and stretching!

 

 

May 13, 2016/ Kiersten Mueller/ Comment

Kiersten Mueller

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