- Initial Evaluation: This is where we’ll measure your starting point and develop your plan to get you maximum results.
- Orientation: You will receive your KICKSTART™ binder at this meeting, as well as all your directions and information. You'll learn exactly how to start KICKSTART and be on your way to better results faster than ever, and you will be fired up with fresh focus!
- Weekly Assessments: Our team of technicians will review your food journal and weigh you. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List.
- Free Group Training: Three days a week for the duration of your program: Kick your fitness into gear with these fat blasting cardio workouts.
- Free Nutrition Seminar: Learn how to maintain your weight loss for GOOD.
- Final Evaluation/Long Term Success Plan: See how well you did during the KICKSTART and let us help you develop a plan to build on the momentum you have created and make this your Healthiest and Best year Ever!
WHEN IS THE NEXT TAKEDOWN CHALLENGE™?