It works. It's that simple.
There are no food restrictions, no supplements. Learn how to eat for life--forever. Fuel for race day or for life. It's all about learning how to make good food choices, combinations, and meal timing.
LIFESTYLE and SPORTS NUTRITION programs begin at $149/month.
Choose a short term Kickstart or a total Lifestyle makeover. One of our Certified Nutrition Coaches will be in touch to get to know you and your goals and we'll send you a 3 DAY MEAL PLAN to get you started.
Our next 28 Day Kickstart Challenge begins in September. $249 Registration. Deposits are accepted!
Recipes, Meal Planning, 3 Group Training Classes each week and Weekly Check ins!
We offer KICK START 3 times a year. (January, May, September) You'll be joining hundreds of others around the country and the UK all kick starting their health goals at the same time!!
KICKSTART™ Program Includes:
- Initial Evaluation: This is where we’ll measure your starting point and develop your plan to get you maximum results.
- Orientation: You will receive your KICKSTART™ binder at this meeting, as well as all your directions and information. You'll learn exactly how to start KICKSTART and be on your way to better results faster than ever, and you will be fired up with fresh focus!
- Weekly Assessments: Our team of technicians will review your food journal and weigh you. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List.
- Free Boot Camp: Three days a week for 4 weeks: Kick your fitness into gear with these fat blasting cardio workouts.
- Free Nutrition Seminar: Learn how to maintain your weight loss for GOOD.
- Final Evaluation/Long Term Success Plan: See how well you did during the KICKSTART and let us help you develop a plan to build on the momentum you have created and make this your Healthiest and Best year Ever!
WHEN IS THE NEXT TAKEDOWN CHALLENGE™?