How to use this page:
1.  Choose your service.  

  • Initial Visit--For sign ups, more information, a tour, or to see what we are all about choose 
  • Sports Evaluations-- to determine skill level and placement for student athletes
  • Nutrition/Performance Eval-- for a Nutrition consultation or Adult Performance Assessments/Movement Eval
  • Aromatouch--Essential Oil Application (private appointment)
  • Personal Training--you should have already had a Performance Eval to schedule this. Go there first or schedule an initial visit for more info. 

2. Choose your Day-- Not all appointments are available on all days.  Appointments will appear on days they are available.

3. Call with questions!  607-768-0213 (text anytime)